Diet and Weight Loss

These 2 Homemade Colon Cleanse Recipes Help Eliminate All Deposited Toxins from the Colon

Donna Gates, the founder of the Body Ecology, states that the digestive tract is one of the most essential systems in our body which is responsible for our overall health. And that is why taking good care of our colon is such an important thing to do, the healthier our colon is, the healthier we are going to feel.

The fact which we think is the most important for the colon is that every tissue and cell in our body, the liver which is one of the most important organs when it comes to detoxifying our body rely upon the health of our colon. The main function of the colon besides keeping our overall health good is to get rid of all of the toxins from our organism, and it can do that if we take proper care of it.

The leftovers from the digested food which come from the waste product go throughout the colon. But these are not the only things getting into our colon. Some essential nutrients and hormones also get into the colon. And, if we don’t take proper care of our colon, it will not work properly thus not being able to safely eliminate these waste products out of our body. Moreover this organ is good because it can reuse the healthy leftover nutrients that got in it, such as vitamins, water and electrolytes by sending them back so that our body could reuse them and get even more energy out of them. So, to explain this process even more, if our colon does not work properly it is not going to be able to eliminate these leftover waste products out of our body, thus leaving them accumulated in our colon.

And these are not all of the facts, medical professionals say that in order for the food to get through our body to where it should end up 24 hours are needed. And on the other hand, the foods which are processed are proven that they do not contain any useful nutrients for our body like the enzymes and fiber. And that is why our body needs more than 70 hours to completely process these foods, leaving more than 20 lbs. of food waste in our colon.

These problems on their own are not very bad, but if not treated properly this can lead up to constipation followed with painful bowel movements and an irregular removal of our waste.


  • Bloating
  • Gas
  • Indigestion
  • Constipation, diarrhea
  • Stomach aches
  • Weak immune system
  • Skin rashes
  • Vaginal infections
  • Bladder problems
  • Fatigue
  • Anxiety
  • Mood swings
  • Poor memory
  • Brain fog
  • Depression;
  • Sore muscles
  • Joint pain.

Cleanse Your Colon With Maple Syrup – (Recipe)

The health practitioner for alternative medicines and remedies, Stanley Burroughs, has tried and developed a very efficient remedy which is good when it comes to cleansing our colon. This detoxifying process for our colon could last 10 to up to 16 days and in the end the results are going to amaze you according to Stanley.

The ingredients which you are going to need:

  • Twelve oz of filtered water
  • Two tablespoons of natural maple syrup – grade b
  • Squeeze the juice out of 1 organic lemon
  • ½ teaspoon of cayenne pepper

How to prepare the maple syrup:

The first thing that you are going to need to do is to take a big container and pour the filtered water, next add in the maple syrup and squeeze the juice out of the lemon. Lastly add in the cayenne pepper and the mixture is done. Consume this mixture 4 times on a daily basis for a period of 2 weeks.

Cleanse Your Colon With Essential Oil – (Recipe)

You are going to need the following ingredients:

  • Twelve oz. of filtered water
  • Ten drops of peppermint and lemon essential oil
  • Squeeze the juice out of 1 organic lemon

How to prepare this colon cleansing essential oil:

The first thing that you are going to need to do is to take a big container and pour the filtered water in it. The next thing that you are going to need to do is count ten drops of peppermint and lemon essential oil and last squeeze the lemon into the mixture. The mixture is done. Consume this mixture 3 times on a daily basis for a period of 2 weeks.

Both of these amazingly effective recipes are going to help you cleanse your colon and detoxify your body. The results are going to leave you amazed



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