Turmeric is definitely the full of spices or herbs. In India, people put it to nearly every dish they make. This spice is a very valuable ingredient in lots of natural remedies also. Essence contains a lot more than 300 anti-oxidants and is effective to consume regularly.
This drink recipe is manufactured out of turmeric; You may use powder or perhaps new reason behind this essence. This spirit can be utilized because an junk, because of the anti-inflammatory houses.
-1 organic orange
-2 organic lemons
-1 organic cucumber
-1 tablespoon turmeric powder or grated fresh curcuma
-½ teaspoon grated ginger
-5 organic carrots
Peel the citrus fruits. Cut the cucumber and carrots into chunks. Mix everything in a high speed mixer. Serve alone or with ice. For optimum results, drink this juice in the morning half an hour before eating breakfast.
– Help Arthritis: Turmeric juice relieves inflammation caused by arthritis. When consumed, curcumin (one of the antioxidants found in turmeric) is activated and relieves stiffness and swelling of the joints.
– It is used to treat depression and dementia: American scientists have shown that this spice reduces the risk of depression, dementia and also relieves the symptoms of these conditions
– Eliminates toxins: This juice successfully removes toxins from the body and also improves the complexion.
– Reduces pain: According to the researchers, this spice is effective in treating pain and inflammation caused by steroids. Turmeric contains NF-kB, a protein that activates the body’s defense mechanisms to help it eliminate pain.
– Aid in the treatment of cancer: Antioxidants interfere and regulate the growth of free radicals in the body. These lead to many diseases, including cancer. This juice provides prevention against ovarian, colon, prostate and breast cancer.
– Nourish Blood vessels and heart: Turmeric juice regulates cholesterol and protects the heart and blood vessels. Turmeric also helps prevent possible cardiovascular diseases.
– It is used to treat digestive problems: This juice reduces the swelling, relieves heartburn, and cures gastritis. Add turmeric as a spice to each meal for better digestion, or take a teaspoon of turmeric in water every day.