Health

This Drink With The Queen Of Spices – Turmeric Will Treat Arthritis, Relieve Pain, Inflammation And Protect The Heart!

Turmeric is definitely the full of spices or herbs. In India, people put it to nearly every dish they make. This spice is a very valuable ingredient in lots of natural remedies also. Essence contains a lot more than 300 anti-oxidants and is effective to consume regularly.

This drink recipe is manufactured out of turmeric; You may use powder or perhaps new reason behind this essence. This spirit can be utilized because an junk, because of the anti-inflammatory houses.

Ingredients:

-1 organic orange

-2 organic lemons

-1 organic cucumber

-1 tablespoon turmeric powder or grated fresh curcuma

-½ teaspoon grated ginger

-5 organic carrots

 

Instructions:

Peel the citrus fruits. Cut the cucumber and carrots into chunks. Mix everything in a high speed mixer. Serve alone or with ice. For optimum results, drink this juice in the morning half an hour before eating breakfast.

Benefits:

– Help Arthritis: Turmeric juice relieves inflammation caused by arthritis. When consumed, curcumin (one of the antioxidants found in turmeric) is activated and relieves stiffness and swelling of the joints.

– It is used to treat depression and dementia: American scientists have shown that this spice reduces the risk of depression, dementia and also relieves the symptoms of these conditions

– Eliminates toxins: This juice successfully removes toxins from the body and also improves the complexion.

– Reduces pain: According to the researchers, this spice is effective in treating pain and inflammation caused by steroids. Turmeric contains NF-kB, a protein that activates the body’s defense mechanisms to help it eliminate pain.

– Aid in the treatment of cancer: Antioxidants interfere and regulate the growth of free radicals in the body. These lead to many diseases, including cancer. This juice provides prevention against ovarian, colon, prostate and breast cancer.

 

– Nourish Blood vessels and heart: Turmeric juice regulates cholesterol and protects the heart and blood vessels. Turmeric also helps prevent possible cardiovascular diseases.

– It is used to treat digestive problems: This juice reduces the swelling, relieves heartburn, and cures gastritis. Add turmeric as a spice to each meal for better digestion, or take a teaspoon of turmeric in water every day.

 

Source:  naturalcarebox.com

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