There is a simple way to remove bloating of the belly in a blink of an optical eye. This is actually the sassy water.
The name originates from Cynthia Sass that produced the Flat Belly diet also. This recipe makes plain water a wonder water for the ongoing health and waist. This as nearly 0 calorie consumption and makes digestive function better as well.
This sassy water is usually type in the Flat Stomach diet. The reason is valid really. 8 plainwater glasses may be healthy, yet more things is there: electrolytes could easily get imbalanced with JUST basic water.
Those 8 glasses is a generic rule and the individual needs might vary based on workouts, gender, excess weight and so forth. However 8 is a great number for your day still.
Having this sassy water makes digestion better and almost all items in it are perfect. Cucumber, turmeric, lemon, spearmint…
See the ingredients use from our friends at Prevention.
- 2 liters water
- 1 cucumber, peeled and sliced
- 1 tsp ginger, fresh grated
- 1 lemon, sliced
- 12 cm spearmint leaf
And see the video below for more info: